Find other ways to express
Expressive Arts Therapy is a special form of psychotherapy that uses various arts to help people foster self-awareness, develop emotional strength, and improve relationships with others through access to imagination. My clients can experience and express feelings through engaging in artistic practices such as dancing, drawing, sculpting, singing, writing, drama acting, and pottery. Scientific evidence has demonstrated the therapeutic effectiveness of Expressive Arts Therapy.
The mission of iTherapy is to offer professional and high quality expressive art therapy to help my clients to maintain high levels of psychological health and well-being.
Hertrampf, R. S., & Wärja, M. (2017) The effect of creative arts therapy and arts medicine on psychological outcomes in women with breast or gynecological cancer: A systematic review of arts-based interventions, The Arts in Psychotherapy, 56, 93-110.
Heynen, E., Roset, J., Willemars, G. & Van Hooren, S. (2017), Therapeutic alliance is a factor of change in arts therapies and psychomotor therapy with adults who have mental health problems, The Arts in Psychotherapy, 55, 111-115.
Sabine, C. K., (2017) Arts and health: Active factors and a theory framework of embodied aesthetics, The Arts in Psychotherapy, 54, 2017, 85-91.